Sausage and Veggie Skillet in Less than 30 Minutes

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ur one pan sausage and veggie skillet is simply divine. The recipe can be made with a simple combination hot Italian sausages, chopped yellow Bell Peppers, chops zucchini, have a small onion, two cloves of chopped garlic, Worcester sauce, Italian seasoning, salt, pepper, cheery or grape tomatoes, and chopped green onions for garnish. Believe me, when these flavours are combined together and cooked the taste is to die for. The great thing is, you can do the entire dish up in about 15 or 20 minutes. I always give myself about half an hour just in case I run into a snag. At any rate, your family and friends will simply love this dish.

As always, you can alter the ingredients to meet your taste. For example, yellow Bell Peppers don't have to be used, but I just like the colour and the flavour. In place of this, you could use red or green, or even those nice orange peppers. I like the hot Italian sausage because it adds that bit of heat, but you can use milder medium if you like. If you're a garlic lover, add more; if you're not a garlic lover, add less. The same applies to the onion. Italian season doesn't have to be used but I just like the flavour. It just adds that extra little touch.

Other than being fast, easy, and economical to make, it makes a fantastic lunch the next day. You'll find you have a little bit of extra juice in the bottom of the pan which I always use served up over some rice.

Watch the video, give our one pan sausage and veggie skill of the tribe, and let us know what you think.

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Oil for frying
4 Italian sausages cut into 1 inch slices
½ a yellow bell pepper, cubed
1 large chopped zucchini
½ small chopped onion
2 cloves of chopped garlic
2 teaspoons of WorcesterSir sauce
1 tsp of Italian seasoning
Salt and pepper to taste
1 ½ cups of cherry tomatoes
2 chopped green onions for garnish


Add the oil to a pan over medium high heat. Place the sausages in and fry them for about 4 to 5 minutes until cooked through.

Add in the bell pepper, zucchini, onion, garlic, Worcestershire sauce, and Italian seasoning, salt, and pepper. Toss and cook until the vegetables are tender crisp.

Put the cherry tomatoes in and fry until the tomatoes are just to the point of popping.

Plate, serve, and enjoy your one pan sausage and veggie skillet.


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For the full, printable recipe, please visit:
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